You have something that you want to take to the next level. A goal, a dream, a passion. But starting from scratch can be scary. I can help you achieve greater clarity in your life and make significant progress in your goals with guided digital coaching.
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Not so long ago, I was exactly where you are—I wanted to improve but I never really got around to it. When I did, I would be inconsistent. I was frustrated and overwhelmed, and I was tired of feeling guilty all the time. So I decided to make some changes, little did I know my life will change forever because of those small changes.
What started out as a small effort to improve my well-being during an extremely challenging period of my life five years ago has turned into a way of life.
I’ve spent over 9000+ hours in the last 4.5 years diving into the world of productivity, peak performance, and self-improvement. In that process I’ve explored and tested a variety of methods and techniques via a series of self-experiments.
What I’ve achieved in the last few years from this system.
- Went from 5 books/year to 100 books/year
- Read 450+ books in the last 5 years
- Performed the same morning ritual every morning for 4 years
- Gone to the gym min 3x/week for the last 5.5 years
- Broke a personal best record weekly at the gym in 2015
- Founded 2 startups (The Loppist + Undivided Fitness ) with no external funding
- Meditated over 500+ hours
- Wrote over 250,000 words
- Overcame my fear of open water swimming and ran my first Triathlon
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Believe it or not, I believe 100% that anyone can do this. You just need to have the right approach and system.
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What my clients have to say
“In just one month of working together with Tré, he has helped me make some truly transformative changes in my life. Although I knew I needed change in my life, it wasn’t completely clear what I needed to do next. Tré helped me to get there faster, clearer, and safer. He was the turning point that got me to start seeing and doing things differently. Most importantly, he has helped me realize that I don’t need someone else to validate who I am, as a result I’m no longer afraid to stand on my own. For that, I’m forever grateful to Tré, and I look forward to continue working with him.”– Mariam Ish.
Senior Accountant / London
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My Story
8 years ago, I had a lucrative job as an oil-broker in Singapore but something just didn’t feel right. I chose money over passion and I was paying the price for it. So when the opportunity to redeem myself came, I answered the call to adventure and moved Stockholm, Sweden, to go attend a digital media called Hyper Island, renowned for their unconventional approach towards digital innovation. Since then, I’ve shaped a new career in digital media as an entrepreneur (Loppist + Undivided Fitness ) and a digital media consultant.
More importantly, along the way I’ve embarked a journey of self-discovery and experienced a deep, fundamental change in how I see and experience the world. At the core of this transformation is seeing the power of adopting an experimental approach to creating any sort of behavioral or perspective change.
Take Action and make meaningful progress towards your goals.
Ever since, I’ve ran my life as a giant series of experiments, and I’ve published some of them here, and that has resulted in people asking for my help and advice in helping them to build habits and achieve their goals, and that request has translated into what you see here: one-on-one digital coaching that creates transformational results.
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What my clients have to say
“”With Tre’s habit coaching, I’ve unlocked weekly habit streaks that I’m overjoyed with. His coaching style is caring, proactive, actionable, and whimsical. Like a professional coach, Tre holds me accountable to show up, track progress, and achieve my specific habit goals. I’d highly recommend trying habit coaching for yourself.”–
Tech Entrepreneur / Digital Nomad.
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If you want to become a better version of yourself but somehow you’re feeling stuck, blocked, or overwhelmed, I can help you navigate your challenges and provide you with practical tools and methods to overcome them.
Most of the time, people with good intentions do not end up succeeding in their goals either because they don’t have the right strategy or someone to keep them accountable.
I can provide expert guidance on the best strategies, techniques, and tools, as well as keep you accountable to you goals.
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How I can help you
Mindset
You can’t lead a positive life with a negative mind. I will help you to shift towards a growth mindset, and cultivate a mindset of abundant thinking.
Big Picture and vision thinking
Learn to set powerful long-range life goals that gives your life clarity and purpose.
Habits
It all starts with habits. Learn to create habits that will change your life through a practical framework.
Set Priorities For Your Day
Daily routine that maximizes your productivity. Layer by layer, you’ll build habits that bring you closer to your career and life goals everyday.
Productivity
Learn to be amplify your productivity by setting the right goals, designing your environment, and powerful tools and techniques.
Mental Fitness
Improve your self-talk and become a more resilient person towards adversity and in challenging, high pressure situations.
Decision Making
Build an arsenal of mental models across different disciplines from economic to statistic to help you make better decisions by minimizing regrets.
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What my clients have to say
“”With the help of Tre not did I only reach all of my goals but challenged myself to go far beyond them and get to know a new brave me. Konichiwa, Tré!”
– Yllnora. S
Entrepreneur / Berlin
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How it works
Whether you are going through a challenging time or just want to talk to someone, at I will help you find a path connecting you to your life goals and help you develop new skills to solve your challenges.
Choice of Text-based / Skype / Call coaching.
- Results based coaching
- 1-1 coaching focused on your needs and goals
- Get expert advice and guidance
- Get worksheets and materials I use to drive my days
- Recommendations to books and services I use
| Traditional Coaching | Digital Coaching |
|---|---|
| Must meet in somewhere physically | We can connect from home, work, or wherever is convenient for you. |
| Bound to the coach’s schedule, and often meet once per week. | We can chat anytime--when you truly need it--and, as often as you’d like. |
| Often very expensive, traditional coaching can be as much as $200 per session, and upwards of $1000/month. | Significantly cheaper: you pay as little as $10/day, or $300 for the whole month of unlimited contact with me as your coach. |
| Requires face to face interaction, which can be challenging for some people. | Allows anonymity, and can be accessed privately, without others knowing that you are receiving coaching. |
| Equally as effective, but given that it is harder to access, and there are more barriers, remaining consistently in coaching can be challenging. | Have more time to explore your thoughts, relate to them, and put them into words |
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What my clients have to say
“I left every session with Tre feeling better about my self and more certain about what I wanted to focus on. And then there are all his tools to help you achieve what you want. Can’t recommend him enough!”
Thomas. P
Filmmaker/ Berlin
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Ready to make a change?
There is a screening process involved, which begins with you filling out the application form below to make sure you’re a good fit.
I’m only looking to work with motivated people who are committed to learning and taking ruthless action.
If you think that’s you, apply below.